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Fading London Marathon Dreams?

Fading London Marathon Dreams?

| March 13, 2014 | 0 Comments

Since Christmas I have been slowly ramping up my mileage in line with what most London marathon runners will be doing at this time of year. As well as a long run every week I have been making sure to slot in a hills session around Regents Park and Primrose hill, at least one core [...]

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Triathlon Training Injuries

Triathlon Training Injuries

| January 9, 2014 | 0 Comments

Given that training for a triathlon takes a lot of hard work and pushing yourself to the upper limits of your fitness, it is not surprising that many people suffer injuries. There are a number of triathlon training injuries that crop up on a common basis. With proper warm-ups and taking care of yourself, it [...]

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Learn mixed martial arts with MMA Chelmsford lessons

Learn mixed martial arts with MMA Chelmsford lessons

| November 29, 2013 | 0 Comments

Learning mixed martial arts (MMA) will improve your fitness and self-confidence and teach you how to defend yourself, and it is also great fun too. MMA combines a number of martial art forms, making it a unique, interesting and valuable combat form to learn for anyone, regardless of their previous prowess. Millions of people all [...]

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What to Look for in Goalkeeper Gloves

What to Look for in Goalkeeper Gloves

| November 3, 2013 | 0 Comments

As you look for new goalkeeper gloves, whether you are going to get your information from the local sports equipment store or from a place like Soccer Garage, you need to know what to look for in the gloves so that you can get the right ones. There are a lot of options out there, [...]

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Digital Technology For Sports Training

Digital Technology For Sports Training

| October 3, 2013 | 0 Comments

Modern technology is integrated into the training routines of athletes. These days, coaches try to improve the performance of players by using digital gadgets and other advanced electronic equipment. In some sports, there is an emphasis on the speed of the ball. Therefore, players try to improve the speed at which they throw or kick [...]

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